How would you like to know

what YOU need,

to have a positive birth experience?

The best place to start?

💛Know yourself first💛

Navigating maternity care can be hard.

Take it from me, I'm a midwife and mother of 8 and I work inside this system.

There are appointments, policies, recommendations, different care providers and decisions that can suddenly land in your lap.

And if you don’t already know what you need, it’s very easy for the system to start making the experience feel like it belongs to everyone except you.

I want to help you change that.

...helps you recognise what makes you feel safe, supported, informed and involved, so you can stay at the centre of your own experience.

The reason so many women walk away from birth saying, “I wish I’d known…”

or "I want to change.....next time 💔"
is because they didn’t know what truly mattered to them until it was over 😢

If you’ve ever caught yourself thinking,

“Wait… do I actually know what I need and what matters to me in birth?”

You’re not the only one.

Most women spend pregnancy learning about birth but very few are

taught how to understand what they need to feel informed, supported and heard.

And that’s important, because:

you can’t protect what you haven’t discovered.

What's the Problem?

Most women go into pregnancy trying to fit into someone else’s version of birth

but here’s the truth — there’s no one-size-fits-all birth experience.

You don’t have to wait for a

“your next birth” to figure it out.

Trust me, the hospital maternity system is broken and "winging it"

or "going with the flow" is not a strategy you want to roll with.

Those mindsets do not protect you, and you will end up with whatever birth experience the obstetrician or midwife decides for you.

Inside the Quiz You'll learn:

  • Your dominant Birth Language and what it reveals about your needs in birth

  • What motivates and grounds you during birth

  • What kind of care, support, and environment bring out your best self

  • What helps you feel most safe, supported and confident during birth

  • A clearer understanding of yourself before one of the biggest days of your life

  • The hidden needs that shape the way you'll approach your birth journey

After the QUIZ you'll think...

“Finally I can see what actually matters to me for my birth,

not what everyone else thinks I should do”.

You'll know what you need, what to ask for, and what you want to protect throughout your birth experience.

Why you'll love this quiz

It was created by Renae Phillips, a registered midwife, mother of eight, and founder of The 5 Birth Languages™. After supporting thousands of women through pregnancy and birth, she discovered one thing most birth education never teach—how to discover what truly matters to you before birth begins.

✨This is your first step to understanding

how you’re wired for birth — and why that

matters more than anyone tells you ✨

Ready to learn about you?

Here's what others have to say about

“The 5 Birth Languages gave me the confidence

to advocate for myself! Understanding my birth language helped me feel heard and empowered every step of the way.

I felt ready for the journey!”

Ebony. H

“I finally understood what

I wanted from my birth journey, and that

changed everything.

The birth language framework brought me peace and a sense of purpose going into labor.”

Hannah. M