Discover what matters most to YOU in birth...

...and once you do? You'll know what you need, what to ask for, and what you want to protect throughout your birth experience.

If you’ve ever caught yourself thinking,

“Wait… do I actually know what I need in birth?”

You’re not the only one.

Most women spend pregnancy learning about birth but very few are

taught how to work out what they’ll need to feel informed, supported and heard.

And that’s important, because:

you can’t protect what you haven’t discovered what matters yet.

What's the Problem?

Most women go into pregnancy trying to fit into someone else’s version of birth

but here’s the truth — there’s no one-size-fits-all birth experience.

The reason so many women walk away from birth saying,

“I wish I’d known…” or "I want to change.....next time"
is because they didn’t know what truly mattered to them

until it was over.

You don’t have to wait for a “your next birth” to figure it out.

Trust me, the hospital maternity system is broken and

"winging it" or "going with the flow" is not a strategy you want to roll with.

Inside the Quiz You'll learn:

  • Your dominant Birth Language and what it reveals about your needs in birth

  • What motivates and grounds you during labor

  • What kind of care, support, and environment bring out your best self

  • What helps you feel most safe, supported and confident during labor

  • A clearer understanding of yourself before one of the biggest days of your life

  • The hidden needs that shape the way you'll approach birth

After the QUIZ you'll think...

“Finally I can see what actually matters to me for my birth, not what everyone else thinks I should do”, and that clarity changes everything from your birth plan to the way you feel walking into that delivery room.

Why you'll love this quiz

It was created by Renae Phillips, a registered midwife, mother of eight, and founder of The 5 Birth Languages™. After supporting thousands of women through pregnancy and birth, she discovered one thing most birth education never teach—how to discover what truly matters to you before birth begins.

Her mission? To help women stop second-guessing themselves, and discover what matters to them before it matters, and to protect their voice before birth begins. She's the kind of midwife who tells it straight, laughs with you through the chaos, and helps you find calm when everyone else is telling you what you "should" do.

✨This is your first step to understanding

how you’re wired for birth — and why that

matters more than anyone tells you ✨

Ready to learn about you?

Here's what others have to say about

“The 5 Birth Languages gave me the confidence

to advocate for myself! Understanding my birth language helped me feel heard and empowered every step of the way.

I felt ready for the journey!”

Ebony. H

“I finally understood what

I wanted from my birth journey, and that

changed everything.

The birth language framework brought me peace and a sense of purpose going into labor.”

Hannah. M