What’s Your Birth Language?
You wouldn’t walk into labour without a hospital bag…
So why walk in without knowing what actually matters most to you?

Take the FREE - The 5 Birth Languages Quiz and uncover what drives your decisions in pregnancy and birth — so you can stop second-guessing yourself and start planning a birth that actually feels like yours.
Download the quiz
Discover your Birth Language
Have clarity and confidence

What's the Problem?
Most women go into pregnancy trying to fit into someone else’s version of birth
but here’s the truth — there’s no one-size-fits-all birth experience.
The reason so many women walk away from birth saying “I wish I’d known…”
is because they didn’t know what truly mattered to them until it was over.
You don’t have to wait for a “next time” to figure it out.
✨ Identify your natural strengths and needs in pregnancy and labour
✨ Learn how to communicate them clearly with your partner and care team
✨ Create a birth plan that actually fits you (not your friend, or TikTok)
✨ Walk into birth feeling prepared, calm, and confident, not confused and reactive!
Why you'll love this quiz
It’s created by Renae Phillips, a registered midwife and mum of eight who’s spent a decade helping women finally feel like their birth was something they chose.
Her mission? To help women stop fearing birth — and start owning it. She’s the kind of midwife who tells it straight, laughs with you through the chaos, and helps you find calm in the middle of contractions.


Information & Knowledge – You thrive on understanding every detail.
Emotional Support & Connection – You need empathy and reassurance.
Physical Comfort & Sensations – You crave a calm, soothing environment.
Control & Autonomy – You value choices, plans, and clear communication.
Cultural & Holistic – You seek meaning, mindfulness, and spirituality.
What You'll Discover:
This isn’t just a “tick a few boxes to get a cute result” kind of quiz. This is your first step to understanding how you’re wired for birth — and why that matters more than anyone tells you.
Here’s what you’ll uncover inside:
The Birth Language that will shape your birth decisions
What motivates and grounds you during labour
How to advocate for yourself with confidence
What kind of care, support, and environment bring out your best self
How to turn “I have no idea what I’m doing” into “I’ve got this.”
A deeper understanding of you — before everyone else starts telling you what to do.
You’ll walk away saying:
“Finally — I can see what actually matters for my birth, not everyone else’s.” …and that clarity? It changes everything from your birth plan to the way you feel walking into that delivery room.


Here's what others have to say about


“The 5 Birth Languages gave me the confidence
to advocate for myself! Understanding my birth language helped me feel heard and empowered every step of the way.
I felt ready for the journey!”
Ebony. H

“I finally understood what
I wanted from my birth journey, and that
changed everything.
The birth language framework brought me peace and a sense of purpose going into labour.”
Hannah. M
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